Do you have a friend who overdid it at the gym? Or maybe you know someone who threw their back out unloading the dishwasher or gardening (it happens), and you want to make them a little something to help them feel better. Your search is over! This "TLC in a Jar" project is beautiful, easy to assemble, affordable, and made with (my favorite) essential oils! The printables are available for purchase in our shop

Just wait until you make/use this super soft and spreadable muscle rub. You don't have to dig it out with your fingernails like most "rub" recipes you find online.

TLC in a Jar - Essential Oil DIY Project for Sore Muscles

I know you are going to love this project as much as I do, which is why I am offering an item from this project as a free download! Click here to download our "Relief in a Bottle" roller bottle labels, as my gift to you.

Are you ready to get this DIY party started? All of the recipes for this project can be found below. Bookmark or pin this post for easy reference!

"Soothe" Muscle Rub
"Soak" Bath Salts

Thank you for visiting! I would love to see your DIY projects in action! Be sure to tag @EssentiallyCrafty on Instagram. I like to surprise people with coupons and free printables!

Happy Crafting!